- This event has passed.
Step & Sculpt Class at Destin Community Center
February 4 @ 9:00 am - 10:00 am$5.00
Try our new step and sculpt class at the Destin Community Center Fridays at 9 am. Classes are $5!
Step and sculpt is a high energy basic step class complete with cardio intervals followed by strength training to provide a complete total body workout! It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health. It also burns calories, making it an ideal way to maintain your target body weight. Research has even shown that doing step aerobics can boost mood and energy levels.