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Step & Sculpt Class at Destin Community Center

February 4, 2023 @ 9:00 am - 10:00 am

$5.00

Try our new step and sculpt class at the Destin Community Center Fridays at 9 am. Classes are $5!

Step and sculpt is a high energy basic step class complete with cardio intervals followed by strength training to provide a complete total body workout!  It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health. It also burns calories, making it an ideal way to maintain your target body weight. Research has even shown that doing step aerobics can boost mood and energy levels.

Bring weights or bands if you have them.

Details

Date:
February 4, 2023
Time:
9:00 am - 10:00 am
Cost:
$5.00
Event Category:
Website:
https://gulfsidefitness.com/events/

Organizer

Gulfside Fitness
Phone
850-359-5515
Email
info@gulfsidefitness.com
View Organizer Website

Venue

Destin Community Center
101 Stahlman Ave.
Destin, FL 32541 United States
+ Google Map
Phone
8506545184
View Venue Website