Try our new step and sculpt class at the Destin Community Center Fridays at 9 am. Classes are $5 and start January 6th! Bring weights or bands if you have them.
You won't be bored when you do circuit training. This workout gets your heart rate up and strengthens your muscles at the same time. You’ll move quickly through exercise stations to work different muscle groups with little to no rest between stations. Each station has a different exercise. Improves cardiovascular fitness and builds total-body strength […]
Try our new step and sculpt class at the Destin Community Center Fridays at 9 am. Classes are $5! Step and sculpt is a high energy basic step class complete with cardio intervals followed by strength training to provide a complete total body workout! Bring weights or bands if you have them.
Try our new step and sculpt class at the Destin Community Center Fridays at 9 am. Classes are $5! Step and sculpt is a high energy basic step class complete with cardio intervals followed by strength training to provide a complete total body workout! Bring weights or bands if you have them.
You won't be bored when you do circuit training. This workout gets your heart rate up and strengthens your muscles at the same time. You’ll move quickly through exercise stations to work different muscle groups with little to no rest between stations. Each station has a different exercise. Improves cardiovascular fitness and builds total-body strength […]
Try our new step and sculpt class at the Destin Community Center Fridays at 9 am. Classes are $5! Step and sculpt is a high energy basic step class complete with cardio intervals followed by strength training to provide a complete total body workout! Bring weights or bands if you have them.
You won't be bored when you do circuit training. This workout gets your heart rate up and strengthens your muscles at the same time. You’ll move quickly through exercise stations to work different muscle groups with little to no rest between stations. Each station has a different exercise. If you’re looking to switch things up […]
Try our new step and sculpt class at the Destin Community Center Fridays at 9 am. Classes are $5! Step and sculpt is a high energy basic step class complete with cardio intervals followed by strength training to provide a complete total body workout! It improves overall fitness by building strength , reducing fat, and boosting […]
